In his CD, The First Year of Recovery, addictiononlogist and recovering addict Dr. Kevin McCauley outlines 10 principles essential to a 95% success rate of recovery from addiction.
Read MoreAn Internet game can grip a child’s attention. Wrapped in the myth and mystery of an alternative existence, the individual crosses the threshold into a different world and his perception of reality becomes distorted. Gaming is one of the newest potentially addicting pastimes to hit the scene, and it is rife not just among teens, but also among younger kids and adults.
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It’s challenging – you’re working from home, possibly with a houseful of family members, the news of the virus is terrible and overwhelming, the economy is taking a big hit, and uncertainty about the future is palpable. Food offers a little solace, a respite from the awfulness of the world situation and a feeling of control. But relying on food as our primary source of comfort can lead to emotional eating, and emotional eating can set us up for negative consequences, whether guilt and self-criticism, or unwanted weight gain and possible self-harm.
When a child develops an eating disorder, it impacts everyone in the family. Parents are likely to feel shocked, scared or overwhelmed. Mothers, in particular, are susceptible to self-blame.
Is there an addict in your life? Has it occurred to you that you might be doing things that keep him or her from taking responsibility for their own disease? When we love someone who engages in addictive behaviors, whether abusing substances or acting in other ways that cause self-harm, we can lose sight of what is "normal' behavior (for them and for us).
If you are finding that your relationship has more down moments than up ones, that anything you say seems to provoke your partner, or that things have gone from happy to ho-hum, it may be time to give your relationship a boost.
Why is body dissatisfaction at an all-time high in this country? Why in this era of acute weight-consciousness are people in fact gaining more weight while spending enormous amounts of money trying to lose weight?
An Internet game can grip a child’s attention. Wrapped in the myth and mystery of an alternative existence, the individual crosses the threshold into a different world and his perception of reality becomes distorted. Gaming is one of the newest potentially addicting pastimes to hit the scene, and it is rife not just among teens, but also among younger kids and adults.
What parental qualities contribute to creating a healthy child? Love and discipline – a generous measure of each – form a solid base for healthy child development. Out-of-control teens generally have missed out on some aspects of healthy parenting.
When a child grows up with a parent who is depressed, alcoholic, ill, or prone to criticism, anger or rage, the youngster intuits that his survival and safety depend on his parent’s mood. In these situations, a child becomes attuned to the emotional state of the parent and learns to calibrate his behavior to fit his perception of what will soothe the parent or ease the situation.
Summer is the season of bathing suits, sundresses and shorts. It is the time for pool parties and barbecues. However, for anyone with an eating disorder (and unfortunately, for many others, because society indoctrinates us to criticize our shape and size), summer – with its norm of more revealing clothing and events that call for dressing accordingly – evokes dread, discomfort and despair.
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In his CD, The First Year of Recovery, addictiononlogist and recovering addict Dr. Kevin McCauley outlines 10 principles essential to a 95% success rate of recovery from addiction.